Signature Courses is a collective of luminaries sharing our brilliance through digital learning experiences.
Signature Courses is a collective of luminaries sharing our brilliance through digital learning experiences.
Have you settled for the idea that “this is as good as it gets” when it comes to your life? You just weren’t meant to be successful in all the areas, but it’s not for lack of trying. You’ve gone to therapy, you read the self-help books, and you rationalized that good enough is...well, good enough.
Stuck.
Frustrated.
Lonely.
I knew I could not be 100% happy all the time, but I was tired of feeling stuck in the blah's.
Sound familiar?
What if you felt more focused, energized and alive on a daily basis?
What would your life look like with an uptick in creativity and motivation, and increased productivity at work and at home?
What if you could rediscover life’s little moments of bliss and recognize happiness once again?
What if the little things didn’t bother you so much?
And, what if you could make these changes in a way that didn't disrupt your entire life, but fit in seamlessly with your daily routine?
Spend the next 14 days growing, laughing and transforming your life faster than you ever thought possible. As a licensed therapist, I'll help you navigate your way back to your life's joy and happiness. Plus, you'll have a built-in fan club cheering you along the whole way!
Examine your life in terms of the 5 realms -- physical, emotional, material, relationship, and spiritual.
Pick 1-2 areas that you’d like to work on and pick out fun activities that will result in change.
Take action on these areas with intention, documenting your a-ha moments.
Connect, share, and grow with others in the Hopscotch to Happiness community. We will laugh together, cry together and grow together.
“Since I probably won’t be able to make it to the Zoom session today, I just wanted to share a tiny bit of progress I’m already having with my goal within the Physical Realm. One of my goals was to prioritize self care by spending time outdoors by myself. I have been on two 2 mile walks by myself the past two days. Being able to just focus on myself and my thoughts is something I haven’t done in a very long time. I usually have at least one small child to pack up, complete with toys/snacks/stroller/sippy cups and typically a tantrum or two along the way. Having that little moment away has definitely improved my mood, and is something I am looking forward to incorporating on a daily basis.”
“This is awesome!! I have been working on getting breathing back into my schedule and I totally relate to the clarity you feel in a moment that is just for you and no one else.”
“Thank you Nicole. I enjoyed the class and meeting everyone.”
A FREE copy of my Hopscotch to Happiness e-book, full of all the tips, tricks, skills and strategies for your Hopscotch journey, and for lifetime use
A wealth of journal prompts, surveys, and worksheets to inspire self-reflection and motivate you to dig deep
Weekly group sessions with Nicole N. Kaufman, licensed therapist specializing in goal-directed individuals who desire laser-focused, permanent change and lasting results
Membership in the Hopscotch to Happiness Facebook Group, where you will share progress, make new friends, and motivate each other.
30 days of Facebook Group access, to keep your momentum going and accountability high!
A month of 1:1 private sessions would cost over $300, and there would be no book, no support materials, no check-ins, and no community connection. So, you are getting so much more in terms of resources to set you up for a happiness re-boot. Thursday check-ins allow for the opportunity of "ask the therapist anything," so getting your needs met each week happens in real-time fashion. Facebook interaction helps keep the momentum going and keeps you connected with yourself and the others in our group. It's a package deal designed for your success!
Sure, just have her reach out to me and we can get her set up with the program. Thanks in advance for spreading the love!
Hopscotch to Happiness is customizable and gives the user choices. Plus, it’s a program you can revisit again and again, either solo or with a partner. This program offers realistic change and insight, nothing radical or out-of-bounds with your already-busy life. Plus, the connections you make with other individuals in the class are priceless. You’ve tried to make changes on your own long enough, why not try it with friends this time?
I encourage everyone to share as much as they feel comfortable in the FB group. But sometimes we don’t want to share ALL the things going on for us. I get it. You and I can schedule a 1:1 session at your convenience for an additional fee. If working with me longer is of interest, I’m happy to talk with you about my 3-Month Intensive Program.
If for any reason you are not completely satisfied with your investment after 7 days, there is a full refund, no questions asked.
*User acknowledges that Hopscotch to Happiness is not a substitute for mental health counseling or psychotherapy. I understand that if I need mental health services that it is my responsibility to make an appointment with a licensed provider who can provide me these services. I hold Nicole N. Kaufman harmless for any statements made within Hopscotch to Happiness that could be construed as a diagnosis or mental health treatment, as that is not imbued or implied through the Hopscotch to Happiness program.
*A Telehealth Disclosure Statement will be sent to each participant as part of the agreement to participate in the course.
Why go another month stuck in the same patterns and waiting for happiness?
In just 14 days, you could be living a different life. I'd love to show you exactly how to do it!
-Nicole N. Kaufman, Therapist